Recent Posts

Ingrown Nails Beverly Hills, CA

Ouch! Getting Rid of your Ingrown Toenail

Walking, putting your shoes on, or accidentally brushing your foot against a wall can be excessively painful to someone with an ingrown toenail.  Ingrown toenails happen when the nail grows into the skin instead of over it. If your nails are thick or curved, you are more susceptible to this painful condition. Those with diabetes… Read More


Ankle Sprains Beverly Hills, CA

Did I Sprain my Ankle?

At some point, most people will twist their ankle. An ankle sprain is very different and can range from minor to serious. If your ankle feels pain when you move it and becomes swollen, it is likely a sprain. A sprain is when you have torn or stretched the ligaments in your ankle too far…. Read More


Foot Conditions Beverly Hills, CA

Conquer your Foot Pain

Your feet work hard. They work even harder if you have a job that requires you to stand for most of the day. The following tips will help you diminish your foot pain and give them some long-awaited TLC. Get the right shoes As you shop for new shoes this season, be mindful of how… Read More


Gout Treatment Beverly Hills, CA

At Home Treatments for Gout

In addition to the medication your doctor has prescribed to treat your gout, there are simple home treatments you can use to reduce or prevent the pain of a gout attack. If you have gout, consider how you can integrate the following suggestions into your daily routine. What is gout? Gout is a type of… Read More


Ingrown Nails Beverly Hills, CA

Dealing with an Ingrown Toenail

Do you have onychocryptosis or paronychia? Anyone? Bueller? Onychocryptosis? Paronychia? OK, how about an ingrown toenail? Yeah, there are fancy medical terms for this relatively common problem with our toes, usually the big toe. But if you’ve had an ingrown toenail you know it hurts…a lot. We can fix your nail at the Foot &… Read More


health and wellness Beverly Hills, CA

How to Safely Exercise in the Summer Heat

Outdoor workouts are an excellent way to get Vitamin D and fresh air while accomplishing your fitness goals. If you aren’t used to exercising in the heat, there are some important things you can do to guard against dehydration and injury. Here are some tips to help make your outdoor workouts enjoyable and safe this… Read More


foot conditions Beverly Hills, CA

Four smart ways to prevent foot pain

The average American adult will walk 100,000 miles during their lifetime. That is equivalent to walking the entire stretch of the United States, coast to coast, 36 times. With how much we use our feet, we may neglect to care for them. Here are four smart ways to help prevent foot pain. It might be… Read More


preventive foot care Beverly Hills, CA

Running Your First Marathon? Here’s What to Know

So you’ve decided to go for it – your first marathon. Training for this life-changing event makes an extremely beneficial impact on your diet, sleep patterns and social life. Before you begin training, it’s important to get the green light from your doctor to ensure that you’re in good physical health. And remember that your… Read More


Foot Cramps

Foot Cramps: A Sign of Something Serious?

Our feet serve an important purpose – they bear our entire weight as we walk or stand, so it makes sense that foot cramps (involuntary and painful spasms in the foot) are one of the most common compared to other muscles spasms. Foot cramps can last just a few minutes, or they can come and… Read More


Ankle Arthritis

You Don’t Have to Live with Painful Foot Cramps

Foot cramps can come on without warning. You may wake up with sudden stiffness in your calf or foot accompanied by involuntary spasms. Foot cramps are rarely a sign of a more serious condition; nevertheless, they can cause sharp and intense pain that can last several minutes. The following are common causes of foot cramps:… Read More


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COVID-19 PATIENT INFORMATION

We are here for you. You may have lots of questions and concerns in these uncertain times, and I wanted to take this opportunity to reassure you that we’re here to support your Foot and Ankle needs. Our office is safe sterile and our highest priority is the safety and health of our patients, employees and the communities in which we live and work. With that in mind, we wanted to update you on the actions we have taken in response to the outbreak.

• We are disinfecting surfaces more frequently, asking all patients to use hand sanitizer before stepping up to the registration desk, and disinfecting exam rooms and any surfaces touched by patients.
• We are staggering patient exam times to minimize social contact in the office.
• We are leaving all doors open so there is no touching of handles.
• We are disinfecting all equipment between patients, and disinfecting the general office multiple times daily
• We are using enhanced hand-washing between each patient, and wearing a new set of gloves for each patient.
My staff and I are working closely with local public health departments and following the The Coronavirus Taskforce, National Institutes of Health (NIH) Centers for Disease Control (CDC) and World Health Organization (WHO) guidelines to ensure we remain up-to-date on the situation, have knowledge of the most current guidelines, and are continually reviewing, refining, and implementing our processes in response to changes in the situation.
I have been proud to serve you and the community. We thank you for trusting us with your care, and we’re here to support you and your family.